Postpartum Therapy

Find your Balance

Pregnancy and new parenthood are exhilarating, exhausting and often overwhelming. Like most parents, you may be experiencing stress and upheaval as your new baby joins the family. 

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Whether it is your first child or your fourth, welcoming a new baby requires changes in routine, affects relationships and can create emotional or mental distress.

 

 Jennifer Burleson, LCSW is dedicated to helping new and expecting parents regain their equilibrium and momentum on their parenting journey.

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Perinatal and Maternal Mental Health & Wellness

Jennifer Burleson, LCSW helps expecting, new parents, and parents of older children with a range of issues such as:

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  • Depression

  • Anxiety and panic attacks

  • Feeling overwhelmed

  • Relationship changes

  • Low self-esteem

  • Family of origin/childhood issues impacting current parenthood and family life

  • Birth trauma/PTSD

  • Anger management/frustration tolerance

  • Lack of support and isolation

  • Perfectionism

  • Quieting your critical inner voice

  • Getting ready for another baby after PPD/PPA

  • Reconnecting with yourself after becoming a parent

  • Mom Guilt

  • Parental Burnout/Mom Rage

  • Coping with The Mental Load

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If any of these feel familiar to you, know that you are not alone. Contact jenniferburlesonlcsw@proton.me for more info. 

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Thank you.