THERAPY FOR WOMEN: Smoothing Out Life's Transitions
New grads/young adulthood, "quarter-life crisis", TTC, perinatal and postpartum mental health,
parenting struggles, mid-life issues, perimenopausal/menopausal mood changes
Appts available via telehealth and in Bentonville office
Contact me for more info
Schedule a free phone consultation HERE
Local NWA Resources (Informational Purposes Only; subject to change; please confirm info via links provided):
Groups/Meet Ups
New Moms Connection Hour: a supportive space to build meaningful community with other parents; babies welcome
Free; Registration Required
Bloom & Bond Maternity
915 NW 7th St Bentonville, AR
Last Friday of the Month 9am -10am
Register at https://bloomandbondmaternity.com/collections/community-classes
The Nesting Hour: support for all seasons of motherhood
Free; No Registration Required
The Wellnest Shop
104 N 12th St Suite A Rogers, AR
Third Wednesday of the Month 10am -11am
https://thewellnest.shop/pages/events
Little Blooms Play Classes: Little Blooms Play Classes are perfect for babies 6 weeks to 12 months, whether you’re looking for support with developmental milestones, movement, sensory engagement, or just want a social, fun and educational outing.
$25/ 60 min class (1 baby + 1 caregiver)
Latch & Bloom (Located inside Essentials Pelvic Therapy & Wellness)
109 Spring St #3 Springdale, AR
Monthly: Mondays at 10:30am
https://www.latchandbloomtherapy.com/little-blooms-play-classes
The Mom Walk Collective: Find a local chapter organizing Mom Walks in NWA
https://www.instagram.com/themomwalkco/
Perinatal Support Resources in NWA
Doula
https://bentonvillebirthservices.com/
https://resilientmamabirth.com/
https://www.birthjourneydoula.com/
https://www.arkansasdoulas.com/
Lactation/Infant Feeding Support
https://arkansaslactation.com/
https://www.latchandbloomtherapy.com/
https://www.lactationconnectionnwa.com/
State & National Resources:
Postpartum Support International: (www.postpartum.net)
The mission of Postpartum Support International is to promote awareness, prevention and treatment of mental health issues related to childbearing in every country worldwide.
Postpartum Support International - Arkansas Chapter
National Maternal Mental Health Hotline 1-833-9-HELP4MOMS
The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:
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Phone or text access to professional counselors
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Real-time support and information
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Response within a few minutes, 24 hours a day, 7 days a week
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Resources
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Referrals to local and telehealth providers and support groups
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Culturally sensitive support
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Counselors who speak English and Spanish
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Interpreter services in 60 languages
988 Suicide & Crisis Lifeline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. 988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) ***If you are experiencing a psychiatric or mental health emergency, please go to your nearest hospital or emergency room***
Information on Alcohol & Substance Abuse and pregnancy/postpartum:
https://www.therecoveryvillage.com/drug-addiction/pregnancy-and-breastfeeding/
https://drugrehabus.org/rehabs/treatment/pregnant-postpartum-women/united-states/arkansas/