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Find Your Balance

Parenthood is exhilarating, exhausting, and often overwhelming. Whether it is your first child or your fourth, or your baby is four months or four years, the adjustment to motherhood affects all areas of your life in ways both subtle and profound. We are all "new" parents at every age and stage, and support for your emotional and mental well-being is available every step of the way. 

You are not alone and you deserve to be cared for too!


Licensed therapist (and mom) Jennifer Burleson  understands the unique challenges of today's parents, so she founded a therapy practice dedicated to helping mothers regain their equilibrium and momentum, and move through the many stages of parenthood with ease, grace, and joy.

Jennifer Burleson, MSW, LCSW

Women's Mental Health; Perinatal and Maternal Mental Health Specialist

I am a licensed clinical social worker (LCSW) providing mental health services since 2007. 

I have a specialization in treating pre-

and postnatal mood and

anxiety issues and have 

received certification from

Postpartum Support International

in Perinatal Mood and Anxiety

Disorders (PMAD) Components

of Care. I have completed Advanced

Psychotherapy training in perinatal and maternal mental health.  I served as the Co-President of the New Jersey Chapter of Postpartum Support International from 2018-2020 and remain an active member of the organization.

 My extensive experience as a clinical social worker includes successful treatment of individuals with depression, anxiety, bipolar disorder, PTSD, panic disorder, psychotic disorders, and substance abuse among other issues.

I am also a Certified Positive Discipline Parent Educator and support my clients through a wide variety of early childhood parenting transitions that affect the overall wellbeing of the family . I received my certification from the Positive Discipline Association.

I received my Bachelor of Arts in Psychology from the University of Georgia and my Masters of Social Work from New York University's Silver School of Social Work.

Read more here

​"I relate to the unique challenges that women face in today's world and offer an empathic, judgment-free, client-centered approach to therapy."


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Emotional and Mental Wellness for Women & Mothers

With over 15 years experience, Jennifer Burleson, LCSW helps clients with a range of issues such as:

  • Depression

  • Anxiety and panic attacks

  • Burnout/Feeling overwhelmed

  • Difficulty Coping, Stress mgm't

  • Relationship issues

  • Setting Healthy Boundaries

  • Low self-esteem

  • Family of origin/childhood issues impacting current parenthood and family life

  • Birth trauma/PTSD

  • Anger mgm't/low frustration tolerance/"Mom Rage"

  • Lack of support and isolation

  • Perfectionism/"Mom guilt"

  • Quieting your critical inner voice

  • Getting ready for another baby after PPD/PPA

  • Reconnecting with yourself after becoming a parent

  • Coping with The Mental Load

  • TTC/Family Planning/Infertility

If any of these feel familiar to you, know that you are not alone, and help and support are available.

Schedule a free phone consultation HERE 

Contact for more info, or complete the Contact Us form below. 

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